Welcome to Body Fuel Nutrition

My mission is to promote health, wellness, and top athletic performance by providing individualized, high-quality, and research-based nutrition information through private nutrition counselling and consulting for active individuals and groups.

PLEASE NOTE: Erin is on Maternity Leave November 2011 to February 2012, and will be providing only limited services until the fall of 2012. Thank you for your patience, and apologies for any inconvenience.

Body Fuel Nutrition for Athletes

Gold Medal Nutrition = Gold Medal Performances!

Whether you are an amateur or professional athlete, or just a very active individual, I can give you reliable and practical advice on food and nutrition supplements to give you an added boost of energy to train and compete at a higher level.

Would you like to have more muscle and power? Do you need to get leaner? Are you an athlete who knows you should eat better, but don't know where to start? I can help!